Easy Stretches for Tension Headache Relief

Stretch Those Tension Headaches Away Do you suffer from tension headaches? After a long day in front of the computer it is fairly common to develop a headache especially if your workstation is not properly set up. Additionally, checking email and sending text messages automatically causes the head to be in a misaligned “Anterior Head […]

Spring Cleaning for your Body

Water – Mother Nature’s Gift Spring has sprung! Traditionally this time of year lends itself to cleaning our most important possessions: the house, the garden, the car, boat or RV….and generally freshening things up. We want to get those chores done so we can enjoy the slower pace of Summer. One important and often neglected […]

Sports Drinks: Soda in Disguise

Are Sports Drinks Pumping your Kids Full of Sugar? With Summer is approaching, kids in Southern California will inevitably be participating in sporting events when it is hot outside. Hydration choices play a vital role in ensuring our children are safe and healthy after any type of activity in high heat and humidity. Unfortunately there […]

Chiropractic Care & Traditional Medicine

Why are some medical doctors still advising their patients not to see a chiropractor? While this is becoming uncommon, there are still some medical doctors who are telling their patients not to seek help from a chiropractor. Why is this? In our latest video we discuss our thoughts on the benefits of chiropractic adjustments in […]

Repealing Obamacare

Docs in Bow Ties on the Fate of Obama Care As the new administration begins to talk about repealing or changing the Affordable Care Act, known as Obamacare, many people are worrying about what is going to happen to their insurance coverage. While this is something that should concern us, there is something more fundamental […]